Consultations typically last 75 minutes, during which you will be provided with an evidence-based analysis of your diet and lifestyle, and support programme tailored to address your health concerns.

Prior to your first consultation

You will be asked to complete a detailed Health Questionnaire and 7-day food diary. If you have any GP blood test results from the last 12 months or any additional test results that may be relevant, you will be asked to send them.

On receipt of these documents Abbie will need at least one week prior to your consultation to research and put together a detailed analysis of your health concern(s) as well as start putting together a tailored programme for you. At Thrive Nutritional Health, we use the latest medical research to ensure the information we provide you with is the most up to date.

During your consultation

Abbie will go through your completed health questionnaire, asking further questions and verifying with you the information provided. She will then explain to you what she believes may be contributing to your main health concerns and introduce you to an initial dietary and lifestyle programme. This may include a supplement programme or this may come later after possible further testing.

Functional Testing

In a number of cases Abbie may recommend further investigative testing. We always try to refer clients back to their GPs for testing on the NHS wherever possible, however in some cases Abbie may suggest functional testing that is not available on the NHS, for example, a comprehensive digestive stool analysis, which includes a full profile of both the gut microbiome and digestive health as well as other markers, or a comprehensive hormone panel e.g. female hormones, full thyroid panel.

These tests are at an additional charge. It is of course your choice as to whether or not you go ahead with further testing and we will always endeavour to find ways to work around this if testing is not within your budget.

Following your consultation

Abbie will email you the key points discussed during your consultation, which will include diet and lifestyle advice, and if relevant, a supplement programme.

Follow-up consultations

Your first follow-up consultation will take place approximately 4-6 weeks after your initial consultation. During this meeting Abbie will discuss any new test results, your progress so far with the diet and lifestyle recommendations made in your first consultation and further recommendations will be made based on any new or additional information.

Subsequent consultations will be agreed based on progress. If you have bought a package, the 3rd consultation will provide you with a maintenance programme and advice to take you forward.

Supplement discounts

As a client of Thrive Nutritional Health you will receive a discount of 10-15% on supplements included in your programme.

View consultation/package prices

Contact Abbie using the form below to arrange a free call to discuss whether Nutritional Therapy is right for you. View our client testimonials here.

What our clients are saying

Testimonials Slide

“Abbie has a wealth of experience, knowledge and expertise in her field but she also has a genuine passion for making people well. After years of battling with infertility issues, I had been passed from doctor to doctor, who have never been able to give me any answers. When I first went to see Abbie, I knew I had found someone who was as keen as I was to identify and address the root causes of my issues.

Abbie tipped my world upside down regarding nutrition and challenged my ethics and mindset. It was hard but after implementing the changes Abbie had recommended, within a year I fell pregnant, naturally, for the first time in my life. (Previous pregnancies IVF). A huge thank you Abbie!“

“After years of speaking to doctors who never really seemed to care about getting to the root of my issues, I was overwhelmed by the feeling that Abbie genuinely cared and seemed passionate about investigating and finding ways to improve my health. As someone who considered their diet to be healthy, although slightly shocked at first, I felt inspired to make drastic changes as a result of the knowledge that I was given.

Abbie has opened my eyes to the fact that when it comes to nutrition everyone’s needs are so different. I have praised her approach, passion, professionalism and in-depth knowledge of nutrition in helping people to feel well to my friends and family.”

“After my gallbladder removal I was struggling, and I really thought there was nothing much that could be done to help with my digestion and fatigue. I suffered with diarrhoea after every meal, as well as regular GORD and heartburn, and I was always feeling bloated. It was making me feel really low.

Abbie’s one-to-one consultations and weekly phone calls have been invaluable for me. The advice she has given me on eating the right foods and taking supplements has really changed my day-to-day life, and she made it all so easy to understand and easy to implement.”